When it comes to foundation types, experts agree that liquid foundations generally tend to be best for mature skin. “They ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Quick! There are loads over here,” pointing towards the edge of the reef. We’ve only just jumped into the sea on our ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Marimba Sextet, Dec. 28, 3 p.m., Jerusalem Lutheran Church, 252 Dock St., Schuylkill Haven. Free Meals: Shepherd’s Table ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Last Dec. 9, the internet erupted with admiration the moment Ina Raymundo dropped her birthday pictorial announcing she had just turned 50 — ...

Following a mastectomy and hormone treatment, the personal trainer committed to 12 physical challenges in 12 months to raise ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

City of Hope’s float, “Overcoming Cancer and Diabetes Together” (photo credit: City of Hope) The float, titled “Overcoming ...