The Lourie Center wants to help you start the new year off strong with several events at their Open House! It starts at 9 a.m ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...