When it comes to foundation types, experts agree that liquid foundations generally tend to be best for mature skin. “They ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

“I was seven years old when I was diagnosed with cancer.” The youngster used to do either ballet, tap, Zumba or tennis most days. But Lucy’s mum said she had started to complain of pain in her leg and ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

This year, the YMCA of Darke County is encouraging the community to focus on additive resolutions—goals centered on adding healthy, joyful, and sustainable habits rather than giving things up. These ...

Kankaria Carnival 2025 brings a week of music, lights and culture to Ahmedabad from December 25–31, with free entry, live ...

Since 2004, Tires Easy has revolutionized the tire-buying experience for thousands across the Continental U.S. Imagine premium-quality tires delivered right to your doorstep or your chosen local ...

Jacqueline Andriakos, CPT, is a health and fitness writer and editor. Previously, she was on the editorial staff of publications like SELF and Health, and her work appears in other notable ...

I often find that there are two types of dancers in the world: extroverts who frequent local invitationals and Zumba classes ...

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