Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

Zumba combines a range of Latin American dance styles - with some Macarena moves thrown in for good measure. Photo / Supplied What is it? A high energy dance/cardio class where participants hold ...

Your liver represents the human body’s primary filtration system, converting toxins into waste products, cleansing your blood, and metabolizing nutrients and medications to provide the body with some ...