Orthosomnia a behavioral pattern when someone becomes preoccupied with achieving perfect sleep data. Here are the causes, ...

This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality ...

Alex McCord recently reunited with her "sister wife," Dorinda Medley virtually. Although The Real Housewives of New York City ...

For some people, Christmas is all about twinkly lights, bottomless prosecco and cosy catch-ups. But for others, the festive ...

The holidays can intensify food and body image struggles. Here's how to move through them without starting over.

As a psychologist who has spent a large percentage of my career working with eating disorders, I have watched the recent ...

A rare brain-recording study found tirzepatide briefly muted activity linked to 'food noise'; months later the signals and ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing approaches that emphasize discipline over support.

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Opening up about James’ true character, Nicola described her former co-star as the "nicest man" and revealed how he supported ...