The Canadiens have been winning despite terrible starts, so it was appropriate they didn't clinch a playoff spot because of ...

The Sol app offers guided meditations, horoscopes, mood trackers and more to help you get back in touch with yourself.

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

Your gut-bestie probiotics are an all-rounder, as a study shows that good bacteria help boost your mental health.

A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...

Linclusion has partnered with the town of Ashland to help make its summer camp fully inclusive. Donated funds allow ...

Below are the top picks that you can stream free on Samsung TV Plus this month. Photography © 2000 Twentieth Century Fox Film ...

April is globally recognized as Parkinson's Awareness Month, a time to unite individuals, professionals and communities to raise awareness about Parkinson’s disease, support those affected and ...

Blueprint indicates the familiar post-winter lift in spirits has a biological component centered around a crucial nutrient ...

Sometimes, we feel anxious and irritable for seemingly no good reason. When it’s after a night of drinking or having done little exercise for weeks, we can rationalize it. But when it comes out of ...