Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.
Palm Beach County’s dining scene gets a Mediterranean makeover with 12 new spots that opened in 2025 offering seaside fare ...
Red wine has had its ups and downs. In this day and age of questioning consumption of alcohol, how does red wine stack up?
Researchers at McMaster University are leading preclinical studies into a novel drug candidate developed by Espervita ...
Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...
There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...
To the public eye, author Colleen Hoover's last couple of years seemed to revolve around adapting her novel It Ends With Us ...
A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...
This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...
The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.
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