The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

Palm Beach County’s dining scene gets a Mediterranean makeover with 12 new spots that opened in 2025 offering seaside fare ...

Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

Luann, 60, clad in a bright yellow swimsuit that displayed her fabulous body, flung her arms around her boyfriend as they ...

Science-backed DASH diet is shown to lower high blood pressure and support weight loss, with experts explaining how the plan ...

The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...

Red wine has had its ups and downs. In this day and age of questioning consumption of alcohol, how does red wine stack up?

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

A new study finds that people whose gut microbiomes produce a lot of methane are able to unlock extra energy from a ...

After a bout of feeling tired all the time I'd put it down various factors, but then a doctor diagnosed me with an unexpected ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.