Palm Beach County’s dining scene gets a Mediterranean makeover with 12 new spots that opened in 2025 offering seaside fare ...

Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

Red wine has had its ups and downs. In this day and age of questioning consumption of alcohol, how does red wine stack up?

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

A new study finds that people whose gut microbiomes produce a lot of methane are able to unlock extra energy from a ...

Workplace stress, unrealistic goals, hectic routines, and social isolation at lunch were linked to Mediterranean diet ...

As the New Year kicks off, many people are rethinking their health habits, but not everything trending online or passed ...

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

Many families in the United States have experienced the emotional and logistical complexities of caring for an aging parent.