Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you have better ...
“When we allow a chatbot to talk to us as though it were a caring person, when we use it as a best friend, lover, or ...
Serbian activists share insights about how to practice sustainable resistance to authoritarian regimes in challenging ...
What does it actually take to put people over politics? Republican and Democrat students discover ways to resist the pull to ...
The most reliable way to build a habit that lasts is to make it so small you'd be embarrassed to describe it out loud.
Educators from our community share their favorite strategies for bringing joy into their school or classroom at the beginning ...
It’s true that male chimpanzees form typically linear dominance relationships, where one submits to another, all the way to ...
The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being and teaches skills that foster a thriving,… Can we create spaces where everyone’s voice matters?
The idea of work-life balance has been around for decades, but today the combination of rising financial pressures, gig work, cobbling together of part-time jobs, and (for white-collar workers) ...
A college student in my interpersonal forgiveness class said, “I think I am surprised that to this day, I actually haven’t had a therapist help me with the forgiveness process.” Another student said, ...
As an expert on the topic of interpersonal forgiveness, it is difficult for me to hear of situations when teachers and parents demand children to apologize and forgive immediately after an offense.
My husband, Don, will talk to anyone. In line at a store, on a plane, in a parking lot; it doesn’t matter where we’re at, he’ll engage. In fact, I have my current job because he was gregarious enough ...