As longevity science advances, one of the most powerful tools emerging is single cell sequencing. Here's what you need to ...

With Technogym, Italian Nerio Alessandri has developed the perfect place for both wellness and technology in the world.

Although botulinum toxin resistance affects around 1-3% of patients, it’s a crucial issue that demands expert attention and ...

Dr. Alek Nikolic, a renowned specialist in aesthetic medicine, shares his expert insights on the dos and don'ts for a subtle, ...

The lack of standardized, clinically validated methods to measure aging remains a key barrier to translating longevity interventions into therapeutics. The Biomarkers of Aging Consortium is addressing ...

To help us better prioritize our sleep, Discovery South Africa has released a groundbreaking report that will help us sleep ...

Set in the serene Citrusdal Valley in the Western Cape, South Africa, this immersive kickstarter biohacking program offers a unique, hands-on approach to wellness and longevity. Through expert-led ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

Did you know you can use your body fat to plump up another area of your body? Have you been told that your best hyperpigmentation treatment is dependent on your skin tone? If not, we will fill you in ...

Pigmentation rebalancing is not just about treating topical symptoms, which in most cases won’t work long-term, but it’s about getting to understand the causes behind the surface condition is the key ...