If you’ve noticed a lot of wellness claims in the drinks aisles of supermarkets lately, you’re not alone. The market for ...

Discover creative, rich and warming ways to enjoy samp – keep warm with marrow bone samp soup or try something new such as ...

To make sure you eat correctly on the day of the Sanlam Cape Town Marathon, we've consulted Woolworth's nutrition manager and ...

If you’re only using your air-fryer for chips or chicken strips, you need to up your air-fryer game! Chef Clem shares his air ...

1. Preheat the oven to 200°C. Grate the potatoes and onion on the thick side of the grater, or use the grating attachment on a food processor. 2. Add all the other ingredients and mix thoroughly. 3.

1. Sift the dry ingredients together and set aside. Beat the egg, butter or oil and milk until combined. 2. Gently stir the dry ingredients into the wet to form a smooth batter, taking care not to ...

1. Season the pork chops on both sides, then dust with flour, shaking off any excess. 2. Heat 3 T olive oil in a large pan over a medium high heat. Fry the pork chops in batches for 3–4 minutes per ...

1. Submerge the banana peels in cold water for 1 hour, changing the water twice. Drain the water. 2. Transfer the peels to a saucepan, add 3 cups fresh water and bring to a boil. Simmer for 5 minutes, ...