News

Certain genes may increase your risk of developing MASH. Family history may play a role in your likelihood of developing the ...
The two types of uterine cancer are endometrial cancer and uterine sarcoma. Each of these types has several subtypes.
Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...
While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...
Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...
Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...
Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...
Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...
Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...
Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...
A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...
Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...