Dry fruits are loaded with nutrients but can also raise blood sugar faster than you think. Know which dry fruits diabetics ...

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Both walking and running are great for weight loss, but is one better than the other? A fitness expert explains which one you should choose for belly fat reduction.

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Women are more prone to thyroid issues due to hormonal changes, genetics, and lifestyle factors—diet and lifestyle support ...

Try these 5 yoga poses to build strong bones, increase flexibility, and support health and wellness through mindful movement ...

Celebrate Diwali by gifting nutritious dry fruit hampers, offering a tasty and thoughtful alternative to traditional sweets.

Get clear and glowing skin this Diwali with these practical tips from a dermatologist. Focus on cleansing, makeup, diet, and ...

Why scalp exfoliation is important for healthy hair growth. Explore techniques, benefits, and methods that work for various ...

Stay hydrated and energised with top electrolyte supplements, promoting muscle recovery, endurance, and overall health for ...

Stay protected this winter with essentials designed to help you breathe cleaner air and reduce your exposure to pollution.

Learn how to safely treat firecracker burns this Diwali, from first aid steps to spotting infections and caring for healing ...