A blocked ear does not always mean congestion Explore why your ears can feel full or muffled without a cold and how to spot ...

Morning erections may be associated with normal sleep physiology not sexual arousal Understand why they occur and why they may go away and when a change is important ...

Ear pressure after a flight is usually linked to changes in cabin pressure An ENT explains why it happens how to relieve ...

Working out on too few calories may backfire A nutritionist explains how under-eating can affect workout performance muscle ...

The secret to weight loss isnt zero carbs Learn how to cut carbohydrates the right way with a dietitians guide to complex ...

Exercise during pregnancy may support physical readiness for labour and is linked with some improved delivery outcomes A gynaecologist explains what exercise can and cannot change ...

Does this happen to you you feel relaxed at ease and sleepy in an air-conditioned room even if you are well-rested While most ...

Does your underwire bra hurt your breast health An expert doctor debunks common cancer myths and explains the side effects of wearing underwire for long hours ...

Children these days are tech-savvy and spend a lot of their time on devices While this might be the need of the hour recent ...

Wearing shoes inside the house may seem normal and harmless but it is a risky practice that can bring harmful bacteria and ...

A recent study reveals pomegranates can improve heart function by up to 80 Find out how this antioxidant-rich fruit lowers ...

Getting breathless on stairs is common but it is not always poor fitness A cardiologist explains how to tell normal ...