Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

I got my hands on a pair of the Ultra Soft Mid-Rise Wide Leg Jeans to see how the quality, comfort, and style held up. Below ...

This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

At the start of the year, the singer addressed the ubiquity of cosmetic procedures and treatments in the industry and revealed her decision to reject similar enhancements, instead vowing to have a ...

Researchers discovered that adding one common compound to topically-applied minoxidil caused hair to regrow in 67.5% of the ...

When it comes to outerwear that never goes out of style, few pieces rival a great leather jacket. As a fashion editor, it’s ...

It might not be in your regular upper-body movement rotation, but the Z press is one of the best shoulder exercises that also ...

My before and after photos are proof. If my skin had a personality, it would be a perpetually dramatic teenager. It’s ...

Those who abstained for a month reported feeling happier, that they lost weight, and that they had more energy. They also saw ...

One of the fastest-growing demographics in the U.S., solo rollers have a thing or two to teach everyone about happiness.