If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Below, we highlight 10 of the most impactful rookies so far, breaking down how each has translated their talent to the NBA ...

Even though they were preceded by classics or audience favorites, these 10 sequels didn't come close to approaching the magic ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Bo Nix needed a mere three plays to hit R.J. Harvey with the go-ahead touchdown pass in a 20-13 victory Thursday night.

ESPN analyst Zach Kram picks two stats for the teams that played on Dec. 25, and breaks down why fans should be happy and worried about their title aspirations.

South Africa were relentless in attack in the second half against Egypt on Friday at the Africa Cup of Nations, but they ...

Saturday's win over the Packers was the sixth time this season that the Bears trailed in the final two minutes but pulled out ...

The Cleveland Cavaliers take on the New York Knicks on Christmas Day. 1. The Cavs have been 12.3 points per 100 possessions ...

Here are three instant takeaways from the Dolphins' home victory: With a seventh-round rookie at quarterback, a starting ...

Previously the longest road tunnel in the world, the Gotthard Base Tunnel in Switzerland has slipped down the ranking as new ...