Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

What started as boredom in 2020 has turned into a yearly tradition for Travis Dove: Pop-culture-themed Halloween displays.

Whether you’re a newbie or an elite athlete, the challenge remains the same: stiff muscles and a lack of energy. These are signs of poor recovery and can lead to mental fog, poor focus, and a ...

Syracuse, N.Y. – Eight days before the start of early voting, former Onondaga County Legislature Chairman Jim Rowley has launched a write-in campaign to try to reclaim the seat he gave up two years ...

Three Augusta County School Board members abstained from a vote to approve four administrators. Board member Timothy Simmons stated he was not required to give a reason for his abstention. Chairman ...

As Alaska’s population of working-age adults shrinks, according to economists, other demographic groups have become bigger segments of the labor force: seniors and teenagers. Residents who are 65 and ...

NORTH OLMSTED, Ohio -- The initial hope in North Olmsted was that the current second phase of Community Park construction wouldn’t affect the operation of the senior center. However, North Olmsted ...

EV charging is about to get a lot quicker in the U.S., according to ChargePoint's CEO and president. The EV charging network is partnering with Eaton to connect chargers to direct current grids for ...

LONDON, Oct 13 (Reuters) - (This Oct. 13 story has been corrected to say that L&G has named a new CFO in paragraph 3) Britain's Legal & General (LGEN.L), opens new tab said on Monday it had hired ...

SANTA CRUZ — Pacific Avenue and Cooper Street in Downtown Santa Cruz were transformed into an outdoor healing space on a sunny and warm Saturday afternoon as community members stretched out onto yoga ...