When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Chair Yoga is a gentle form of Yoga performed while sitting in a chair or using a chair for support while standing. Doing the ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

This weekend, the Hamptons yoga scene is heating up. New York City’s largest independent hot yoga brand, ID Hot Yoga, will ...

The two dead individuals have now been confirmed to be the filmmaker and his wife, Michele Singer Reiner Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an ...

“The unthinkable has happened,” Rhode Island Gov. Daniel McKee said during a news conference on Saturday evening Bailey Richards is a writer-reporter at PEOPLE. She has been working at PEOPLE since ...

Two people were stabbed to death Thursday morning at an Italian deli on Long Island, authorities said. One person was arrested in the case, according to Nassau County police. Neither the victims, a ...