Join our Day 4 yoga challenge as a skilled yoga instructor guides you through a series of balancing yoga poses. This session ...

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

At the heart of PAF's work sits the Gita Mission, arguably the world's largest structured programme for the study of wisdom ...

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

Studio collaborates with local dog shelters and breeders, showcasing breeds such as Samoyeds, golden retrievers, and huskies.

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells ...

The LA Times' Crossword and Mini Crossword are two of the most challenging puzzles you can solve today. But with our answers, it's way too easy!