You don’t need hours in the gym to see results — research shows that even a short daily workout can boost your energy, ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Records get broken every year in the world of cycling, but 2025 was truly prolific. From time trials and Hour records, to ...

Snow Showers: This is the last day to experience “snow showers” at Santana Row. Bring family and friends together for snow ...

Indonesia is building a new, green city in the jungle. Its future is far from certain, but new residents like living there.

Crews searched a large wooded area that included several bodies of water, homes, trailers and other buildings, the Linn ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

When it’s time to go off exploring, The Lodge is perfectly located near the island’s main settlement, allowing you to enjoy ...

It's crucial not to overlook the significant role men's health plays right from the start of wanting to have a baby.

CHENNAI: Two college students died on the spot and another sustained serious injuries after a state government bus rammed the bike they were riding from behind ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...