Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Guilty as charged. I have always been a fairweather fan of Doctor Who. I was there for the good times, the Eccleston and Tennant years - well, who could resist? - but the recent stuff has been a bore.

Bruce Springsteen’s Nebraska has been getting a lot of attention lately, with the Scott Cooper-helmed biopic Springsteen: Deliver Me From Nowhere and Nebraska ‘82: Expanded Edition both released in ...

Some people think you need an hour-long gym routine to get strong after 45, but your muscles care more about effort and movement quality than time spent wandering between machines. The truth is, short ...

View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

I write each week’s Minute on Thursday evenings. This week is special, as we have the fireplace burning and the Denver Broncos and Nebraska volleyball playing on TV. I do feel a bit sorry for Judy, as ...

Earlier this week, the Disco Biscuits confirmed rumors that they had ended their tenure with longtime drummer Allen Aucoin. In a post shared to social media, the band informed their followers, “After ...

What began as a simple hike ended with a locked door, a dead phone, and a very modern kind of stranded. Not a technological failure, not a design flaw, just a misstep in an age when our cars and our ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per exercise – can boost muscle strength, endurance and power. Available as a ...

In less than two months, world governments will gather in the heart of the Amazon for COP30, the United Nation’s climate talks. Ambassador André Corrêa do Lago, the president of COP30, has called out ...