Yoga with Kassandra on MSN

5 min gentle morning yoga to stretch daily

This 5-minute morning yoga routine offers a simple daily stretch to gently wake up your body. With easy movements and steady ...
Hosted on MSN

15 min Thursday Morning Yoga for Balance - DAY 4

Join me for a 15 minute morning yoga class with an emphasis on balancing poses. Join the 7 DAY YOGA & MEDITATION Challenge NEW MOBILE APP FREE TO DOWNLOAD Welcome to our Thursday morning yoga practice ...