“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...
Yoga with Kassandra on MSN

5 min gentle morning yoga to stretch daily

This 5-minute morning yoga routine offers a simple daily stretch to gently wake up your body. With easy movements and steady ...
Rep. Marjorie Taylor Greene (R-Ga.) doubled down on her criticism of President Trump in an interview on CBS’s “60 Minutes” on Sunday, less than a month after the longtime Trump ally announced she ...
When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...
In the quest for better sleep, you can splurge on the plushest mattress and the darkest blackout curtains. But one of the most effective (and free) ways to get deeper rest, better daytime energy, and ...
According to the Oregon Department of Transportation’s TripCheck, the right lane of I-5 is closed near the Corbett Avenue exit. At around 7:45 a.m., ODOT said all of the lanes were closed following a ...
“I think we will be leaning into what’s going on now. The current state of affairs is daunting; the world is upside down and how do we navigate through this world of half-truths? What is real?
KANSAS CITY, Mo. (KCTV) - KCTV5 is excited to announce that First Warn 5 chief meteorologist Luke Dorris transitions from his nightside role to become the lead meteorologist for KCTV5 News This ...
Morning Minute is a daily newsletter written by Tyler Warner. The analysis and opinions expressed are his own and do not necessarily reflect those of Decrypt. Subscribe to the Morning Minute on ...
You wake up, swing your legs out of bed, and immediately feel it—that stiff, achy sensation across your lower back that makes you move like you’ve aged 40 years overnight. For the first 20 minutes of ...