Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

In other news, teenaged apprentice Yedsit Hazlewood scored a triple at Laurel Park for the second straight day ...

Scott Peterson’s mistress Amber Frey testified against him, and wrote a book about her experience during the trial ...

This set of 4 heavy-duty resistance bands is your ticket. The loops range from about 15 lbs of resistance all the way up to a ...