Findings from the multisite IGNITE clinical trial suggest that arterial stiffness, which occurs when large blood vessels lose ...

Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights ...

Experts warn that insomnia is not just a sleep issue but a growing mental health emergency affecting millions. Chronic ...

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

Findings from the multisite IGNITE clinical trial suggest that arterial stiffness, which occurs when large blood vessels lose their natural ...

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

Ageing is not always easy, but it can be fun, especially when you challenge yourself to become more fit and active as you age. This was the case for over 60 older adults who participated in Sligo ...

Learn more about new MRI research that reveals visceral and liver fat can quietly thicken arteries and raise heart disease ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

On Wednesday, at 10 a.m., the center will have Liz Dietz, former admissions assistant St. Elizabeth Community, as a guest speaker. Oct. 23: Drug ...