Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Creatine helps support your brain function, nervous system, energy production and recovery, making it relevant for nearly everyone.

As soon as you are wounded—whether from grabbing a hot pan or contracting the flu—you begin a unique journey through variable ...

Pre-workout' is primarily made up of ingredients like caffeine and creatine, as well as amino acids, nitric oxide agents and ...

Salk scientists discover amino acid supplement protects mice against inflammation-related injury and death. The amino acid (methionine) boosts kidney filtration to clear pro-inflammatory factors, ...

Functional medicine blends psychiatry with nutritional science and personalized treatment strategies. Rooted in evidence, it emphasizes biochemical individuality.

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

A study presented at the 41st Annual Meeting of the European Society of Human Reproduction and Embryology (ESHRE) reveals that women with polycystic ovary syndrome (PCOS) have distinct gut microbiota ...

A new study published in Zygote reveals that common over-the-counter supplements popular with male bodybuilders and athletes may impact their fertility. This study comes amid a global decline in male ...