Welcome to Elk Neck State Park, the stress-melting wonderland tucked away in North East, Maryland. Situated where the Elk River embraces the magnificent Chesapeake Bay, this 2,188-acre natural ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

Cold day Lake effect moisture has made its way into Appalachia leading to some flurries and light snow showers with a dusting ...

The parents of NASCAR driver and team co-owner Denny Hamlin were victims of the large house fire Sunday night.

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

There’s been a lot of high quality girls basketball at the Amsterdam Holiday College Showcase. But no matchup was better than ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

CORINTH, NY ( NEWS10) — Congratulations to this week’s winner of our Play of the Week poll, Corinth’s Kaden Wright! Wright reached the 1,000 point milestone in a win over Salem. Vote here for this ...