Join our FUNfitt women community and receive workout plan: <a href=" In this video, we will show you a quick and effective ...

With snow on the ground and temperatures dropping, Iowans may think they need to let their vehicles warm up before hitting the road. But that isn't necessarily the case. Using electric heaters in ...

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health and weight management. However, excessive or overly hot water can disrupt ...

BHUBANESWAR: In a bid to make the fire fighting and rescue force of the state an agile and fit unit to effectively deal with emergency situations, the Odisha Fire and Emergency Services has made daily ...

Working out everyday is extremely crucial as it keeps you healthy and prevents diseases. It also helps in weight management, improving mood, reducing risk of chronic diseases and more. Hence, some ...

The jeans come in three colours and sizes from 6 to 24 *All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we will earn affiliate ...

will make it easier to get started. Existing ActiveSG members receive $100, while new joiners – including children aged three months and up – get $200 to use across a variety of fun programmes. From ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

As frigid temperatures engulf large swaths of the nation, auto experts are debunking a longtime myth about driving in cold weather. AAA, a federation of motor clubs, recommends drivers start their ...

The weekend cold blast and lake-effect snow might have you thinking we have started Michigan’s constant winter. It’s not the case. The long-range data shows a flip to slightly warmer than normal ...

What started as a single act of compassion on a cold winter day has grown into a beloved tradition that’s kept more than 300,000 people warm over the past 25 years. Kurt and Brenda Warner’s annual ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work your chest, arms, core, and legs all at ...