Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These options reduce joint stress, which is critical as cartilage, tendons, and ...

The Esquimalt levée and polar bear swims around Vancouver Island are among many ways to celebrate this New Year’s Day.

Two striking new recreation facilities in Metro Vancouver have earned international recognition after winning prestigious ...

Nestled between the Camelback Mountain and Paradise Valley, this Arizona resort has chic rooms, sprawling views, top-notch ...

On its own, hydrotherapy (i.e. hot tubs, ice baths and aquatic therapy), when done correctly, is a well-established tool for ...

Feeling like you could use a revitalising and relaxing boost? Dive into the world of saunas, ice-cold plunge pools, and ...

From mountain eco-lodges to beachfront boutiques, here are the 10 best hotels for adults-only holidays in Cape Verde ...

The 1980s still offers plenty to love today in terms of kitchen design trends, even though these six trends should definitely ...

The Extraction universe’s next mission's location has been chosen. Don Lee, Lee Jin-uk and Lalisa "Lisa" Manobal of Blackpink ...

If you didn’t know her heart, it would be easy to be deterred by Australian Paralympic champion Alexa Leary’s headstrong snap decisions and heightened emotions that are part of her daily life with a ...

From beach escapes to ski resorts and theme park stays, these brand-new family hotels opening in 2026 are worth building a ...

Cape Verde, from all-inclusive stays to beachfront digs - From mountain eco-lodges to beachfront boutiques, here are the 10 ...