After a year celebrating inclusive movement and disability sport across the UK, the Every Body Moves powered by Toyota Club of the Year 2025 ...

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

FUELLED by a glass of Moet from the 24-hour champagne bar, I sleepily made my way to the resort’s palm-lined beach club, ...

I have a confession - I booked my first Pilates class earlier this year, and I never went. So, when Aldi offered a review of their viral Reformer machine, I saw my chance to redeem myself. Becoming a ...

Close up Asian woman sitting on a Pilates reformer, gently bending forward while focusing on deep, controlled breathing. body alignment, and inner calm within a holistic fitness routine. Royalty-free ...

If you feel like all of your friends started taking up pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked fitness ...

It seems everyone is practicing Pilates and for good reasons. A recent study found that the popular body exercise may significantly improve flexibility and endurance, while another study concluded ...

Spotify Wrapped might’ve called you a “pink Pilates princess,” but everyone knows that without the right Pilates clothes, you won’t be the princess of anything. Yes, you want to look cute for a ...

These data snapshots are drawn from Pew Research Center’s in-depth research portfolio on Asian Americans. To learn more, visit our Asian Americans topic page. For our latest demographic data on Asian ...

Southeast Asian Americans face assault, verbal abuse and threats more than any other Asian American group, a new report by advocacy group The Asian American Foundation revealed. The report, which ...

Pilates isn’t new—in fact, it’s nearly 100 years old!—but lately, more and more folks are turning to this form of low-impact exercise. Case in point: Pilates nabbed the title as the most popular ...