It's got to be cheaper than the competition but still objectively pretty great. The 114-room Sands at Grace Bay offers a fitness center, a nice restaurant, two pools, and a long stretch of oceanfront ...

(WJAR) — In honor of International Yoga Day, NBC 10 News is looking at free yoga by the beach classes in Rhode Island. This is an extension of the already free fitness classes being offered at Blue ...

Sports science, like the rest of the universe, doesn’t obey any rules of karmic balance. But on some deeply submerged level, most of us think it should. Do you realize how uncomfortable that ice bath ...

The crash of ocean waves, the salty breeze and the soft, shifting sand. This is the setting for NJ Beach Yoga, where instructor Teri O'Connor has been guiding students through sunrise and sunset ...