If you want to message the show, email us at FrankOffTheRadio@AvalonUK.com or WhatsApp us on 07457 417 769 Frank Off The ...

As the police piece together a case against Albert, the pressure on him and Sheena builds.

It's Kizzi's House Party and you're all invited! Wherever you are, Kizzi has the perfect blend of tunes to get you on that ...

Power cuts have been reported across Kyiv after Russian air-strikes targeted energy facilities overnight. Officials say a ...

Delyth Lloyd hears from Gaby Haddad, chief operating officer of the Lebanese Rugby League Federation, about the sport's ...

Ukraine's president Volodymyr Zelensky says a Russian ballistic missile attack has hit an energy facility and a residential building in the capital, Kyiv. Two people are reported to have been killed, ...

Will Sonny Baker feature in England's Test matches against South Africa? How close will England be to a 'full strength' squad ...

As part of our special week exploring the next 75 years of farming, today we're asking: what should Britain be growing in the future? We visit the John Innes Centre in Norfolk, one of the world's ...

William Chapman was killed by a tiger at a wildlife park in South Yorkshire. His family have issued a plea for people to stop ...

Retired firefighter Kelvin Chell has raised £140,000 with his poppy pin badges.

Josh uncovers a hidden world of secret negotiations, backchannels, and high-level talks.

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