Seniors in Milford and the surrounding communities are invited to take part in a variety of engaging and health-focused activities held weekly at the Milford Community Building, 111 S. Main St.

A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...

Balance is essential for everyday activities but is especially important to athletes and seniors as they're more prone to injuries and falls.

Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining balance Missouri mom shot, stabbed 16-year-old son to death while he slept: ...

Ben Doody and Sam McKewon break down Sam's Associated Press Top 25 ballot for Week 6. LINCOLN — Ten days after Nebraska’s 30-27 loss to Michigan, offensive coordinator Dana Holgorsen — already locked ...

Ariana Madix has been loving her life lately. The Vanderpump Rules alum is the current host of Love Island Games Season 2, and co-owner of the sandwich shop, Something About Her, and has been able to ...

Ariana spoke with The New York Times in an interview published on Sept. 27, where she opened up about how she's able to balance her life with hosting Love Island Games Season 2, which is currently ...

ULSTER PARK, N.Y. — The Ulster County Office for the Aging and Ulster County Career Center will present Back in the Game, a community event for jobs, skills, and volunteer services, on Thursday, Nov.

Hundreds of US generals and admirals around the globe have been called to Virginia for a meeting with Defense Secretary Pete Hegseth next Tuesday, several US officials told CNN, though the reason for ...

Mr. Selingo is the author of “Dream School: Finding the College That’s Right for You.” Every fall, as another college admissions season begins in earnest, high school counselors witness a predictable ...

TORONTO — As the Toronto Blue Jays wrapped up the final innings of Friday’s 6-1 win, there was a scare 2,400 kilometres south. Toronto’s stiffest competition for the American League’s top seed, the ...