In this video I take you inside Miguel’s training center to experience the physical therapy and performance workout he uses ...

Kamin Science Center's new Sports360 exhibit covers childhood curiosity in sports from sideline to sideline, with simulators that allow visitors to try various sports.

More than 2.3 million people — or one of every 18 Canadians — participate in the sport of curling. A look at how the quirky ...

Athletic twists offer real power for better movement in sports and daily life. These rotational exercises target the core ...

But pressure-filled situations are nothing new for Beck, who was a soccer star during his youth. His footy skills were so ...

Another year in baseball is in the books, so let's look back at the best of the best plays from this past season. These are ...

It was one of the most recognizable features of any of the newer generation of ballparks, and it recalled some of the ...

This drill is a great judge of a player's lower-body explosiveness and ability to create power from the ground up. Past standout: Giants RB Saquon Barkley. The No. 2 overall pick in the 2018 draft had ...