In this video I take you inside Miguel’s training center to experience the physical therapy and performance workout he uses ...

It was one of the most recognizable features of any of the newer generation of ballparks, and it recalled some of the ...

The Florida Gators are hiring Tulane’s Rusty Whitt as their strength and conditioning coach, according to multiple sources.

Fielding grounders from Xavier Edwards. Borrowing Anthony Bender’s glove. Playing catch with Braxton Garrett. Local youth baseball players received priceless instruction from the pros at Edwards’ ...

Ernie Clement made headlines this October by writing himself into MLB postseason history. His impressive performance included accumulating more hits in a single playoff run than any player before him.

The Miami Dolphins named rookie Quinn Ewers, their seventh-round pick, as their starting quarterback against the Cincinnati ...

The Miami Dolphins named rookie Quinn Ewers, their seventh-round pick, as their starting quarterback against the Cincinnati ...

The organisers claim the Enhanced Games are a science-backed effort to help humans reach their full physical potential, while ...

New manager Skip Schumaker has been clear already that Carter has to show that he can hit left-handed pitchers on a regular basis.

The Shop, 2704 S. Prairie Unit E, is a new space in Pueblo for individual athletes and teams to sharpen their skills.

Running efficiently is the foundation of success in baseball and softball. Our expert coaches will break down the fundamentals of proper running mechanics, including body positioning, stride length, ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly. It’s a key skill in almost every sport, like football, basketball, tennis, ...