Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

Uptown Boca, a popular shopping complex in West Boca, welcomes the recent opening of the upscale fitness space, Life Time.

A growing number of retirees are dreaming of beautiful mountain towns to spend their golden years. Luckily, some are also ...

Discover the world's best naturist beaches and clothing-optional destinations. Complete travel guide with tips, etiquette, and top locations for nude beach experiences worldwide.

This Christmas, Elizabeth Hurley is giving everyone the gift of the perfect bikini snap. “Life’s a beach,” she captioned her ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

So many places in South Florida are growing,” says town manager Linda Connors. “Miami wants to be Hong Kong, Fort Lauderdale ...

Then you’re going to find some form of silliness within that is going to allow you to laugh involuntarily.” The laughter ...

Art After Dark at the Norton Museum of Art, yoga at Hilton West Palm Beach, the We Belong Here music festival and more.

This 10-minute morning yoga routine offers a gentle full body stretch designed for beginners. With simple, accessible ...