"Like the flamingo, women often lose our spark. And just like the flamingo, we can rediscover our own vibrancy through ...

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with calisthenics, a workout style that uses just your bodyweight and the power ...

Gisele Bündchen and Joaquim Valente’s relationship started off friendly before turning romantic. Bündchen shared that she ...

Eight years ago, Swetha Subbiah was asked to run a single football session for a friend. She ended up starting a sporting ...

By: Deb Steenhagen The completely renovated Harmony wing of the gorgeousall-inclusive Coconut Bay Beach Resort & Spa on St.

In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...

Part-time fitness instructors enjoy a lucrative side hustle while staying fit - and helping others stay fit, as well. If you're interested in becoming a fitness instructor while still managing your ...

Scarlette Douglas has fallen in love with her fitness instructor after coming out of a "toxic relationship". The former A Place in the Sun host is "locked in" with her boyfriend Kyle Murray, who owns ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

A female flight instructor and a father-to-be are presumed dead after a small plane crashed into Lake Pontchartrain in Louisiana on Nov. 24. The plane, a Cessna Skyhawk, disappeared from radar at ...

Mike Douglas Not satisfied with crowning him Whistler’s favourite Whistlerite for the eighth time, Pique readers in 2025 have ...