Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Laragh-Glendalough Laragh Memory Cafe The final Laragh Memory Café of 2025, held on 12th December, was a real delight. The afternoon was filled with Christmas cheer, carol singing, and plenty of ...

Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building strength, balance, and flexibility. This gentle and mindful practice is perfect ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

The Election Commission posted two videos from Kerala of booth-level officers zumba dancing during breaks from their work of distribution and collection of enumeration forms for the ongoing special ...

Key attitudes and strategic frameworks for intelligent and successful investors Marguerita is a Certified Financial Planner (CFP), Chartered Retirement Planning Counselor (CRPC), Retirement Income ...

Microsoft is commemorating our 50-year anniversary by celebrating the achievements of our employees, customers and partners that have dreamt, built and used Microsoft technology as a force for good, ...

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