Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

The article 🌱 Patch AM: Why Coyote Lake–Harvey Bear Ranch is ideal for new Gilroy hikers appeared first on Gilroy Patch. Cheers Gilroy! We’re back, helping you stay up to date with what’s happening.

Notre Dame running back Aneyas Williams (left) and wide receiver Elijah Burress (right). (Stan Szeto-Imagn Images) Here are five final thoughts on Notre Dame's 49-20 win over Stanford on Saturday ...