“People think they’ve got to do everything all at once,” says Peloton instructor Hannah Frankson, who confirms this is a ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

WE’RE HERE AND READY. WE’RE BACK NOW AT 1124 WITH A LIVE LOOK OVER HENRY MAIER FESTIVAL PARK THIS MORNING. USUALLY THE SITE FOR SOME CONCERTS, BUT NOW, JUST DAYS AWAY FROM NOW, WE’RE GOING TO HAVE ...

In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...

Zumba for Beginners will show you stepbystep how to perform all the Zumba moves You will learn the exclusive and fun Latin dance steps that Beto has put together to create an exhilarating aerobic ...

Zumba for beginners will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto has put together to create exhilarating aerobic ...

Raleigh residents, from fitness enthusiasts to those new to dancing, are invited to join a series of Beginner Zumba Gold classes this November. Set to a lively mix of Latin, international, and pop ...