Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

Belly dancing plays a significant role in rituals and celebrations. The natural movements not only symbolize fertility and ...

Yet, some Dubai mums have found ways to blend movement with motherhood, turning workouts into moments of connection and joy.

If you explore deep enough, you'll stumble across the head waters of the might Red River. This far north, it's called the ...

Actress Rashmika Mandanna sets the dance floor ablaze with her electrifying steps in new Thamma song Tum Mere Na Huye, dropped by Universal Music India on Monday. The two-minute-42-second-long video ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...

COLUMBUS, Ohio (WCMH) — Central Ohio’s calendar is packed this week with everything from seasonal celebrations to stage productions and concerts. Families, festivalgoers and arts fans will all find ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.