A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Pause reps, heavy lifts, and pure strength—this bench press session is all about controlled power. Zelenskyy protests US, Russia negotiating over Ukraine's head after Trump-Putin call Dune 2 is a Wake ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Democrats are starting to push for a stronger response to President Trump as his policies fuel anger with the party’s base.

The Maryland Attorney General and mayor of Baltimore City filed a lawsuit against Glock, Inc. for continuing to sell handguns ...

Jack Eichel was a key piece of the Vegas Golden Knights’ 2023 Stanley Cup run, after years of losing in Buffalo and surgery ...