Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

New research reveals that one form of movement outperforms all others when it comes to reclaiming your mobility. If you're struggling with "bone-on-bone" discomfort, it's time to rethink your recovery ...

We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year ...

Exercise is one of the most effective treatments for chronic, disabling joint conditions such as osteoarthritis ...

Knight Therapeutics Inc. (TSX: GUD) ("Knight"), a pan-American (ex-USA) specialty pharmaceutical company, announced today that Health Canada has approved WYNZORA®, a white uniform cream containing ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Toomey, an associate professor at the School of Allied Health at the University of Limerick in ...

When looking for the best shoes for knee pain, you should make sure that the sneakers have stability, cushion (but not too much cushion) and arch support. “A stable heel support is critical, and ...

Knee braces and water-based exercise appear to be two of the most effective ways to ease the pain and stiffness caused by knee osteoarthritis. That is according to a review of 12 non-drug therapies, ...

Arthritis is a common condition in dogs, causing pain and swelling in the joints and reducing mobility and flexibility. Arthritis can be managed with a mixture of home remedies, OTC medications, and ...

CBD is showing real promise in the skincare industry. One study found that it may help reduce inflammation and balance oil production in the skin, making it useful for people with acne, irritation, or ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.