HoopsHype has gathered the latest intel on Giannis Antetokounmpo, Anthony Davis, Trae Young, Kristaps Porzingis, Lauri ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Here at Prevention we dedicated weeks to testing footwear, and On is no exception. After reading through reviews and ...

The much anticipated release of the Air Jordan 11 “Gamma” is upon us, and with hype reaching fever pitch already (JD Sports exclusive access sold out in minutes just this morning), Foot Locker is ...

Welcome to SNX DLX, your weekly roundup of the best sneakers to hit the internet. With only three full weeks of the year left, any one of these weeks could be our last SNX of the year! We’re at the ...

From your glutes to your shoulders, this 40-minute strength workout ticks every box for building strength, muscle, balance, ...

Two longtime Saints players in their mid-30s — who are not under contract for next season — are coming off memorable and emotional home finales that have ignited discussions about their NFL future.

Michael B. Jordan has spent years proving he’s one of Hollywood’s most reliable leading men and 2025 is only solidifying that legacy. As one of this year’s Root 100 recipients, the “Black Panther” ...

Austin Reaves dropped 36 points in the Lakers’ lopsided loss to the Celtics on Friday. But very little of that production came against the player who’s emerged as Boston’s new defensive stopper, ...

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...

Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...