Women have a harder time getting back to baseline in the year after a stroke when it comes to daily activities like eating, ...

Fitness Pro Superhuman Troy shows the best tricep exercise you are not doing for instant arm gains. 'They make up logic': Trump faces backlash over strikes 'Ghost tapping' holiday scams on the rise ...

Fitness Pro Superhuman Troy shows eleven tricep exercises you must try to build bigger arms. Ashlee Buzzard arrested in murder of daughter Melodee: 'Cold-blooded' ...

Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.

On the backside of each of your upper arms is an unsung hero. With the right amount of consistent, balanced strength training, you can give it the attention it deserves—and in doing so, stretch the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ON THE BACKSIDE of each of your upper arms is an unsung hero. With the right amount of consistent, ...

Artificial intelligence (AI) is helping stroke patients in England access vital treatment more quickly, a study has found. The technology aids doctors in identifying major stroke cases within minutes, ...

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper body biomechanics and is involved in almost every arm movement that exists.

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...