Follow these six dietary habits to lower your risk of stomach cancer. Include fresh fruits, eat lean proteins, and add probiotics to your diet for a healthier gut.

When it comes to lowering your risk of cancer, what you add to your plate can make a meaningful difference.Jeanna Rich, an ...

Alzheimer’s disease is the most common form of dementia, impacting more than 7 million American adults, and cases are ...

When we talk about essential minerals that help shape the human body, iron plays a key role. It is said to be a key component ...

All fresh food is good for us – salad, veggies, fruits, all of them. But when the cost of living is high and you are forced to choose between different options to get the best value for money, there ...

If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with ...

Unlock broccoli's full health potential by mastering its preparation. This cruciferous powerhouse boasts sulforaphane, a ...

Dr Dawn Mussallem provides data about cancer patients that can change how you think about food, energy, and health.

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

A humble kitchen root often overlooked, horseradish, might be more than just a pungent addition to food. According to experts, it can help clear blocked nostrils, ease inflammation, fight harmful ...

A son’s mission to transform his mom’s health turned into Peace Runners 773, a running and walking group around Garfield Park ...

Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...