Good morning everyone, thanks for joining me on day 17 of the 30 day morning yogalates challenge. This 10 minute class is ...

This is yogalates challenge. I'll take you through a 10 minute morning practice that will combine yoga & Pilates to work on ...

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Speaking to Olympics.com, Bree Walker, the beach kid turned mountain girl, says a long-held dream of an Olympic medal is on ...

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