Challenging the brain by exposing it to new situations, tasks and skills can improve its efficiency, much like strength ...
Neurologic Wellness Institute highlights non-invasive brain training technology that targets the root causes of common mental health challenges ...
Abnormal clumps of proteins like α-synuclein, amyloid beta and tau are associated with neurodegenerative conditions like ...
Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...
Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...
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'What's good for your heart is good for the brain' - neurologist reveals 5 tips to lower dementia risk
Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...
Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...
From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...
We know that strength training is beneficial for the body in many ways. It protects joints and bones, improves metabolism, balance, and endurance. But if lifting helps the body this much, what is it ...
Globally, the pharma industry invests over $200 billion annually in developing molecules that act on the body. Meanwhile, a very sophisticated and much less expensive drug delivery system remains ...
While we treat professional life like a series of closed chapters, modern acceleration has turned careers into "perpetual beta"—where nothing truly finishes, and the psychological cost accumulates ...
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