Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions. Join the 30-Day Yoga & Pilates ...

Soar Bungee Fitness has officially opened in Savannah, introducing a new, low impact workout that uses jumping and bungee systems designed to be easy on the joints. In ...

I chose a bhangra class, the energetic Punjabi folk dance traditionally associated with the harvest and familiar from ...

LOS ANGELES, CA — It started with a spark—a group of UCLA students, a passion for Bhangra, and a belief that Punjabi culture deserved the biggest stage possible. Twenty-five years later, that spark ...

Rise & shine with this full body 10 minute yoga stretch to wake you up! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Free yoga, boxing, and beach workouts - all part of Dubai Fitness Challenge 2025 Dubai: Dubai Fitness Challenge returns this Saturday, November 1, inviting residents and visitors to commit to 30 ...

INDIANAPOLIS (WISH) — The Bhangra Bangers Dance Academy is bringing the vibrant energy of Bhangra, a traditional folk dance from northern India, to Indiana, with plans to perform at an upcoming Pacers ...

The event will bring together eleven top bhangra teams from across the United States and Canada for one night of high-energy dance, culture, and community. The winning team will take home a $2,500 ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness studio ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

I was looking for a less intense form of exercise and joined a swim class for older adults. I was surprised by how well I fit in with the other attendees; they were social butterflies. I enjoy taking ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests. Personality traits can influence which physical activities ...